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Intro to Modern & Contemporary Dance — Find Your Flow, Express Your Story!
Ready to move with purpose? Our Intro to Modern & Contemporary Dance class invites you to explore grounded, fluid, and dynamic movement in a supportive space. No experience needed — just bring your curiosity and passion for expression.
A gentle yet expressive class that introduces the fundamentals of modern and contemporary dance styles.
✅ Build strength, flexibility, and balance
✅ Develop confidence in your unique movement style
✅ Enhance body awareness and creativity
✅ Connect emotion to motion
✅ Great for beginners or returning dancers
Pilates, Stretch & Conditioning — Strengthen, Lengthen, Restore
Looking for a low-impact way to build strength, improve flexibility, and feel your best? Our Pilates, Stretch & Conditioning class combines mindful movement with targeted exercises to help you tone, lengthen, and restore your body. All levels welcome — come as you are!
Improve flexibility, strength, and posture in this supportive low-impact conditioning class.
✅ Strengthen your core and improve posture
✅ Increase flexibility and joint mobility
✅ Reduce tension and prevent injury
✅ Boost body awareness and balance
✅ Feel relaxed, refreshed, and recharged
Intro to Musical Theatre Dance — Step Into the Spotlight!
Love Broadway vibes? Our Intro to Musical Theatre Dance class blends jazz, character movement, and storytelling through dance. No experience needed — just bring your energy, imagination, and passion for performing!
Broadway-inspired choreography for adult beginners. Learn to dance and perform with character and confidence!
BENEFITS
✅ Build confidence and stage presence
✅ Learn fun, theatrical choreography
✅ Improve coordination, rhythm, and musicality
✅ Express character and emotion through movement
✅ A welcoming space for all levels