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GROOV3 is LA's Hottest Dance Fitness craze is right here in CHULA VISTA!
Show up for a this dance party workout in our welcoming space. Meet like-minded, positive individuals and share the dance floor with one another! In this 60 minute class, you will learn a whole dance routine that will make you feel like a rock star!
In GROOV3 class you will:
U-Jam Fitness (TM) is a high-energy 60-minute dance workout that combines urban beats with easy-to-follow choreography for a full-body cardio experience. Set to music from around the world, it’s designed to make you feel like a star on the dance floor while burning calories. World dance styles include: K-Pop, Bollywood, Latin, and Hip Hop. Perfect for all fitness levels, UJam Fitness transforms exercise into an exhilarating and fun dance party!